You’ve got children -we’ve got the relief you need and deserve
At Relief Parenting Respite & Resource Center, we bring parents together in community, provide education and support, combat parental burnout, and strengthen family relationships
Discover Our Services
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Classes
Enriching classes for the whole family
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Groups
A safe place of understanding & support
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Consultations
Parenting & Lactation
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Childcare
On-premise childcare for all ages
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![Relief Workrooms with blue walls, two desks, office chairs, monitors, and privacy divider]()
Work Rooms
Get the work that you need done
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Respite Room
Rejuvenate your body with a nap
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Birth & Postpartum
Doula Support
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Practitioners
Comprehensive, collaborative, family care
Featured Weekly Class
Prenatal Yoga
Weekly Class: Fridays at 10:15a
4-Week Series: Saturdays at 10am
Prenatal yoga is a wonderful way to prepare your body and mind for birthing with gentle yoga and self hypnosis techniques. This yoga practice will connect you to your mind and to your baby. Relax and unwind during this beautiful journey of pregnancy. This is a gentle class good for all ability levels.
Yoga has the potential to be beneficial in all stages of a normal/healthy pregnancy. We advise each participant to consult with their doctor to confirm they are in a healthy. If there are any complications, conditions, injuries then yoga is not advised.
Taught by Colleen, certified in Khalsa Way Prenatal Yoga, she is also a Certified Consulting Hypnotist. She brings meditation, visualization, and self hypnosis to the classes for body and mind balance.
NEW & Upcoming Classes, Events, & Groups
Get the relief you need and deserve today.
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“Parents need your services even more than ever!"
— Dr. Alexandra Bonesho, Core Pediatrics Physician
Proud Class Location
