There is no one right way to parent...

But there are many ways to feel good about your parenting skills! Our perinatal practitioners are trained to help you gain education, skills, confidence, and community as you progress through the various ages and stages of parenting.

I love this place. Such a great resource. The space is clean, bright, and beautiful. Everyone there is great and very friendly and supportive. Quality childcare. I have been to Pilates for Moms, Game Night, the Work and Respite Rooms, and used the childcare. I recommend it all!
— L.B, Mom of two

Group Classes

Every family struggles with similar challenges; feeding, sleep, relationships, the list goes on and on! The social and emotional support gained from group classes is invaluable. Learn that you are not alone in your parenting struggles, gain answers from other parents' questions, and find a safe, non-judgmental, place of open sharing. 

Classes, Workshops, and Events are always being added; check our calendar below for what is happening this month!

  • Bringing Home Baby

  • Challenging Behaviors Series

  • Childbirth Education

  • Date Night Game Night

  • Essential Oils Education

  • Funky Bump & Funky Mom Interval Exercise

  • Herbal Support For Family Immunity

  • Hypnobirthing

  • Infant Massage

  • Intuitive Eating for Motherhood

  • Know Your Baby, Trust Yourself

  • Money Education Workshop

  • Pelvic Floor Pilates

  • Perinatal Partner Communication

  • Sing, Sign, and Play

  • Tummy Time Playgroup

  • Yoga (Prenatal, Parent & Child, Kids & Teen)

Community Meetings

Every month, community groups such as the Seacoast Area La Leche League (LLL), International Cesarean Awareness Network (ICAN), and more will be offering FREE meetings at the Parenting Respite & Resource Center

Support Groups

Support Groups meet monthly and provide topic specific education, peer to peer support, resources, and more to participating parents.

  • Beyond One Breastfeeding Support Group

  • Dads Saturday Morning Support Group

  • Cycle Support Monthly Group

  • Postpartum Repletion Support Group

  • Seacoast Fertility Support Group



This center is a wonderful resource for new Moms like myself, and anyone who is interested in strengthening the relationship with their child. I completed the Know Your Baby Trust Yourself series, led by Krista, and found it immeasurably valuable! Everyone is warm and friendly, and the facility itself is clean and welcoming. My son and I will return to the center to use the Respite Room, participate in the Pilates class, and join more classes!
— S.B., First time mom
This is where families can go to thrive not just survive in those early weeks, months and years. An amazing community of professionals and parents supporting each other and rebuilding the village we all need to make the dream work. When you walk in you feel right at home in the warm cozy space and are surrounded by kind-hearted people who really are just there to help.
— J.H., Mom of one