There is no one right way to parent...
But there are many ways to feel good about your parenting skills! Our perinatal practitioners are trained to help you gain education, skills, confidence, and community as you progress through the various ages and stages of parenting.
Every family struggles with similar challenges; feeding, sleep, relationships, the list goes on and on! The social and emotional support gained from group classes is invaluable. Learn that you are not alone in your parenting struggles, gain answers from other parents' questions, and find a safe, non-judgmental, place of open sharing.
Classes, Workshops, and Events are always being added; check our calendar below for what is happening this month!
Bringing Home Baby
Challenging Behaviors Series
Date Night Game Night
Essential Oils Education
Funky Bump & Funky Mom Interval Exercise
Growing Up Green Parent-Child Enrichment
Herbal Support For Family Immunity
Intuitive Eating for Motherhood
Know Your Baby, Trust Yourself
Money Education Workshop
Outdoor Mommy & Me Barre
Pelvic Floor Pilates
Perinatal Partner Communication
Sing, Sign, and Play
Tummy Time Playgroup
Yoga (Prenatal, Parent & Child, Kids & Teen)
Every month, community groups such as the Seacoast Area La Leche League (LLL), International Cesarean Awareness Network (ICAN), and more will be offering FREE meetings at the Parenting Respite & Resource Center
Support Groups meet monthly and provide topic specific education, peer to peer support, resources, and more to participating parents.
Beyond One Breastfeeding Support Group
Guys & Games Dad’s Support Group
Decoding Your Cycle Support Group
Postpartum Repletion Support Group
Seacoast Fertility Support Group