The first year after birth is incredible and contradictory. Intense emotions, physical demands, new social situations, changing priorities. Come as your authentic self and discover a new world of resources and support for your new role as a parent.



Adrienne Irizarry - Perimesteam Hydrotherapist

Alyssa Sylvester - Babywearing Specialist

Christina Newman - Certified Yoga Instructor

Dr. Ryan Bailey - Women’s Health Physical Therapist

Jennie Bishop - Birth & Family Photographer

Jennifer Roop - Child Development Specialist

Joy Theos - Reiki Master Practitioner

Krista Maltais - Parent Consultant, Advanced Postpartum Doula and Advanced Lactation Counselor

Lauren Olson-Sidford - Certified Professional Midwife

Dr. Mackenzie Cooledge - Chiropractor

Natasha Anderson - Early Childhood Educator

Pam Jaegar - Licensed Massage Therapist

Sarah Welch - Licensed Clinical Mental Health Counselor


Babywearing Fitting and Q&A Sessions with Alyssa Sylvester

Breastfeeding / Bottle Feeding / Pumping Consultations with Krista Maltais

Couples and Individual Psychotherapy with Sarah Welch

Meet the Postpartum Doulas with the Relief Doula Agency

Postpartum Physical Evaluation and Therapy with Ryan Bailey

Postpartum Recovery In-Home Steaming Session with Adrienne Irizarry

Private Parenting Consultations with Krista Maltais