Whether you are newly considering or have already begun trying to conceive, this is a wonderful time to discover our resources for a healthy start to support your new life.


Support Groups

Decoding the Cycle Support Group

Fertility Support Group

Seacoast Dads Support Group



Adrienne Irizarry - Perimsteam Hydrotherapist

Dr. Ryan Bailey - Women’s Health Physical Therapist

Krista Maltais - Parent Consultant, Advanced Postpartum Doula and Advanced Lactation Counselor

Lauren Olson-Sidford - Certified Professional Midwife and Childbirth Educator

Pam Jaegar - Licensed Massage Therapist

Sarah Welch - Licensed Clinical Mental Health Counselor


Couples and Individual Psychotherapy with Sarah Welch

Pelvic Floor Health Screening with Dr. Ryan Bailey

Preparing for Parenthood Q&A with Krista Maltais

Vaginal Steaming for Fertility Support with Adrienne Irizarry