Pregnancy is a time of such incredible transformation - physically, mentally, emotionally, socially, etc. Find your safe place to process these changes, create a comprehensive system of care, and build your network of resources and support for your growing family.



Adrienne Irizarry - Perimesteam Hydrotherapist

Alyssa Sylvester - Childbirth Educator

Dr. Mackenzie Cooledge - Webster Certified Chiropractor

Dr. Ryan Bailey - Women’s Health Physical Therapist

Krista Maltais - Parent Consultant, Advanced Postpartum Doula and Advanced Lactation Counselor

Lauren Olson-Sidford - Certified Professional Midwife

Pam Jaegar - Licensed Massage Therapist

Sarah Welch - Licensed Clinical Mental Health Counselor


Ask The Midwife with Lauren Olson-Sidford

Brunch & Bumps with the Relief Postpartum Doula Agency

Couples and Individual Psychotherapy with Sarah Welch

Pelvic Floor Physical Therapy with Dr. Ryan Bailey

Preparing for Parenthood Q&A with Krista Maltais