Pregnancy is a time of such incredible transformation - physically, mentally, emotionally, socially, etc. Find your safe place to process these changes, create a comprehensive system of care, and build your network of resources and support for your growing family.

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Adrienne Irizarry - Perimesteam Hydrotherapist

Dr. Ryan Bailey - Women’s Health Physical Therapist

Krista Maltais - Parent Consultant, Advanced Postpartum Doula and Advanced Lactation Counselor

Mary Sanker - Licensed Clinical Mental Health Counselor

Pam Jaegar - Licensed Massage Therapist

Sarah Welch - Licensed Clinical Mental Health Counselor

Shelby Guptil - Registered Dietitian


Couples and Individual Psychotherapy with Sarah Welch

Eating for Two Nutritional Counseling with Shelby Guptil

Meet the Postpartum Doulas with the Relief Doula Agency

Pelvic Floor Physical Therapy with Dr. Ryan Bailey

Perinatal Psychotherapy with Mary Sanker

Preparing for Parenthood Q&A with Krista Maltais