Respite Room Sessions
You need and deserve a break.
About Our Respite Room Sessions
Respite Room Session
You're exhausted. No one can sustain being "on" all the time. Come, let us tuck you into our luxuriously comfortable bed and let you rest while your little one is cared for.
Pick your desired pillow from our one-of-a-kind pillow bar and choose an eye mask and/or ear plugs as we warm your therapeutic shoulder wrap. Our sound-proof Respite Room offers a queen-sized mattress, fresh linens, blackout curtains, as well as an ergonomic reading chair and ottoman. Our specialized sound machine offers a variety of options to ensure the tone is set to optimize your ideal relaxation experience. Best of all, after you emerge from your room, relaxed and rested, you don't have to make the bed!
2-Hour Session Fee: $36
(Childcare is available $10 per child/per hour)
Sip + Soak + Sleep
Not just for pampering! This special session encourages relaxation and replenishment.
Herbal teas help to balance and nourish the depleted caregiver while the foot soak has benefits for the whole body. From soothing aching tired feet to promoting deeper rest, after sipping and soaking, you will be more than ready to adjourn to the Respite Room and catch up on some much needed (and deserved) sleep.
2-hour Session Fee: $52
(Childcare is available $10 per child/per hour)
Sanctuary Session
Life is demanding; our Respite Room is a safe, sound-proof, sanctuary for parents who need and deserve a “Grown Up Time Out”.
Our desk space provides you a place to work without disruption or you can enjoy our ergonomic lounging chair to quietly read. If you prefer, our queen-sized bed is also available to stretch your body and close your eyes. The choice is yours to enjoy uninterrupted peace, quiet, and time to take a break from parenting and recharge your self.
2-Hour Session Fee: $36
(Childcare is available $10 per child/per hour)
Massage + Sleep
This classic two hour session combines the power of touch with the benefits of sleep.
Massage has been implemented in every culture for thousands of years to promote stress reduction, physical relaxation, and optimal health. Our Licensed Massage Therapist will utilize a variety of techniques during your hour long massage to ease your aching shoulders, release your body’s tension, and allow your mind to quiet before peacefully transitioning you into a private Respite Room for an hour of deep relaxation and rest.
(Prenatal & Postpartum massage is available)
2-hour Session Fee: $117
These sessions are only available on Thursdays & Fridays from 9a-12p
(Childcare is available $10 per child/per hour)
To book this session, contact us via email here.
Respite Room FAQs:
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A safe, quiet, escape. A place to take a deep breath, read, or sleep. A lovely grown-up time-out. The Respite Room is your sanctuary to relax and recharge.
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Mondays, Tuesdays, Wednesdays, and Fridays 9am - 12pm. Additional days/times may be available upon request. Email Info@ReliefParenting.com to make a special request.
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We recommend scheduling your respite session as soon as possible or booking multiple dates simultaneously to ensure your desired session times. Please arrive 15 minutes before your scheduled appointment to allow time to check-in, drop off your child(ren) in the on-premise childcare room, enjoy a drink, and begin to relax. Late arrivals will result in a shortened experience, as your session will conclude at the scheduled time.
You are welcome to bring a pair of pajamas and change once in your private room or wear comfortable, yoga-type, clothing.
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At this time, sessions are scheduled for two hour increments as sleeping for 90 minutes has beneficial health. Sessions have also been structured to allow infants/young children a chance to check-in with you for comfort and feeding as well as provide multiple parents opportunities to rest. Should you desire more than two hours, please contact us.
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The purpose of the respite rooms is to REST, relax, and rejuvenate. Electronics are strongly discouraged at the Parenting Respite & Resource Center as they distract from the time you deserve to focus on yourself. However, it’s your time to use as you will.
We also understand that sometimes you need to rest and sometimes you need to Get. Things. Done. Our Working Room sessions provide a quiet, relaxing space to complete tasks that seem insurmountable when little ones are under foot. Sessions up to 3 Hours are available.
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The respite rooms are for one person only though your partner is welcome and encouraged to join you for any parenting classes, consultations, and/or events! Another option is to take turns enjoying our various combination sessions; your partner can experience bodywork or a private appointment while you utilize the Respite Room and then switch so BOTH of you can enjoy the physical, mental, and emotional benefits of our combination sessions.
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Relief - Parenting Respite & Resource Center was developed to fulfill the needs of caregivers with young children. The services focus on overcoming common parenting barriers for self care, such as finding on-premise affordable childcare, a safe place to rest, and professional services surrounding the perinatal experience. At this time, the priority of scheduling sessions, classes, consultations, and events is given to parents. Please call the Center if you would like to learn more.
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Cancellations of Respite Room sessions must be made at least 12-hours in advance of the appointment or you will be charged for the full cost of the session. We also require that cancellations be made by speaking with a Relief Parent Care Coordinator or by email.
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Yes! Our on-premise childcare is available during your Respite Room Session. Must be booked simultaneously online or on the Mindbody App.
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