Classes, Education, & Support for the whole family!

Explore our diverse range of offerings designed to empower and educate families.

At Relief Parenting Respite and Resource Center, we understand the challenges and joys that come with pregnancy, postpartum, parenting, and raising children. That's why we offer a wide range of classes to support you every step of the way.

  • Pregnancy & Childbirth Education Classes

  • Newborn Care Classes

  • Baby & Me Classes

  • Toddler & Preschool Classes

  • Adult Fitness Classes

  • Parent Support Groups


    Our classes are designed to provide essential learning, support, and a sense of community throughout the various stages of family life. You deserve the relief and guidance to thrive as a parent, and we're here to help you every step of the way.

  • Parent learning classroom with baby and adult cpr mannequins on floor

    Prenatal & Parenting Education Classes

    We understand that you're preparing for the most important event of your life. Our Prenatal Education Classes will boost your confidence and prepare you for labor, birth, and postpartum through hands on learning and engaging information in group and private class options.

    Also, explore our Parent Education Classes & workshops covering various topics.

    Learn more here
  • Mom holding infant in lap while infant looks at camera and mom helps infant use sign language for more

    Child & Caregiver Classes

    We know how important it is to connect with your little one and to try new things. That’s why we offer classes for parents, caregivers and siblings from birth on up that focus on development and learning through play. Come along to make new friends, get ideas for being with your child and meet other families who are in a similar stage of life.

    Learn More Here
  • group of preschool aged children sitting for storytime with teacher reading a book and children dressed up in make believe costumes

    Child-Only Classes

    Child-only classes are where your child can learn new skills, make new friends, and have fun all while gaining independence. Our early childhood instructors are here to guide them through the transitions of attending a class alone and make the experience one that will have your child asking to come back!

    Learn more here
  • white woman instructor wearing black shirt and multi colored leggins on a blue yoga mat demonstrating yoga pose for HIIT Flow Yoga class with participants holding yoga poses.

    Adult Only-Classes

    Taking care of yourself is just as important as caring for your family. That's why we offer Adult Fitness Classes designed specifically for parents. Whether it's yoga, Pilates, or high-intensity workouts, our classes provide a much-needed break and help you achieve your personal fitness goals. Adult-only classes provide you an opportunity to focus on your needs, refresh yourself, and get relief. Choose from a variety of classes that will refresh your mind and body.

    On-premise childcare is available.

    Learn more here
  • Large room with blues walls filled with moms seated in a circle talking

    Social Support Groups

    We want to help you get connected to the support you need when you need it most. Our Social Support Groups are safe places where you can find understanding, connection, and support. Groups include support for: Stepparents, Divorced Parents, Single Parents, Military Spouses, Parental Burnout, & Infant Feeding.

    Learn more here
  • blonde curly girl toddler in blue shirt and blue pants on plastic blue sea-saw playing with brown short hair toddler in tie die pink outfit

    Open Play

    Play is the perfect way for children to burn off all that extra energy, work on their social skills and grow their mental, emotional, and physical abilities. Open Play offers unstructured playtime for your little one(s). They'll get to explore their own creativity and imaginations, as well as make new friends.

    Monday Open Play at 10a- Held in Childcare Space for imaginative play and toys for ages crawling to 6 years.

    Please refrain from bringing snack into open play, but feel free to give your child a snack in our waiting area before or after!

    Learn more Here

FAQs

  • Most weekly classes are $18 for a Single Class and $16 for a 4-Class Pack.

    Some classes are only available as a 6-week series and prices vary.

    Monthly 1 enrollments have rates that varies.

    All Social Support Groups are Pay-What-You-Can: $10 or $15

    Open Play Sessions are $8 per child (currently unavailable)

  • Yes, we offer a sibling single class rate of $16. This works out to be the same rate as a class in the 4-Class Pack.

    Ask about our 8-class packs with more savings.

  • We currently offer a Monthly Family Yoga Class on Saturdays.

    Some of our Social Support Groups are available in the evenings (see schedule for times):

    • Pregnancy Support Group

    • Divorce Parent Support Group

    • Step-Parent Support Group

    Some Prenatal & Parent Education Classes have weekend/evening schedules and include:

    • CPR for Expecting & Seasoned Caregivers

    • Pregnant & Prepared

    • Breastfeeding Basics

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Daily Schedule

  • "Be ready for a workout. This was such a cool mix of relaxing yoga and intense barre, I felt amazing afterwards. The vibe was pumping and boy was I sweating! 5 Stars!"

    Barre Yoga Fusion

  • "Relief has had such a positive impact on the life of myself and my daughter! As a stay at home mom it can be hard to feel connected and supported. Relief's Mothercare group with Ashley has been an incredible source of support. Getting to connect with other parents and professionals in a judgement free zone has been such a comfort and helped me feel like I'm not alone in my struggles. I feel I am the best me thanks to these supports!"

    Mothercare Social/Support Group

  • "Sing, Sign, and Play is the best, my 9 month old and I look forward to it every week! "

    Sing, Sign & Play

  • "I would give Alyssa & her birth class more than 5 stars if I could. My husband and I took Alyssa's childbirth class for the birth of our second babe! We were looking for a more evidence based approach to labor and childbirth and that is exactly what we got. The class was informative and empowering."

    Childbirth Education